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The turquoise water of Humantay Lake beneath glaciers

Humantay Lake

The best acclimatisation hike

Humantay Lake is a vivid turquoise glacial lake at around 4,200 m, cupped beneath the ice of Humantay peak in the Salkantay massif — the same range whose ridge carries Choquequirao. It is reached from the hamlet of Soraypampa by a steep climb of about an hour and a half.

For Choquequirao trekkers it is the perfect acclimatisation day: higher than anything on the classic trek, it tests your lungs and legs a few days before you start, and returns you to Cusco in the evening.

Top things to do at Humantay Lake

Climb to the lake

The path from Soraypampa is short but steep. Go slowly, breathe and stop often; horses can be hired for the way up.

Walk the viewpoint above the shore

A path climbs a little above the lake for a better view of the water and the glacier behind it.

See Salkantay

On a clear day, the 6,271 m Salkantay peak is visible from the approach — the highest mountain in the Cusco region.

How to get to Humantay Lake

  • From Cusco: about three hours by road to Soraypampa via Mollepata, then the climb on foot.
  • On a tour: the easiest way — early pickup, breakfast, lunch and transport. See our recommended Humantay Lake tour.
  • On the Salkantay trek: most Salkantay itineraries visit the lake on day one.

Insider tips

  • Do it on your second or third day in Cusco, not on arrival.
  • Bring warm layers, a hat and sunscreen — it is cold and the sun is strong.
  • Carry some cash for the local community entrance fee.

Best treks & tours for Humantay Lake

These top-rated experiences are the easiest way to see Humantay Lake:

Plan your trek

Walk to the Inca city almost nobody sees

Two days across the Apurímac canyon to an Inca city as grand as Machu Picchu — and almost empty. Compare Choquequirao treks from Cusco and book in a couple of taps.

Good to know

Humantay Lake FAQs

Frequently asked questions

How high is Humantay Lake?

Around 4,200 m above sea level — higher than any point on the classic Choquequirao trek.

How hard is the Humantay Lake hike?

Short but steep: about an hour and a half up from Soraypampa. The altitude makes it feel harder than it looks.

Is Humantay Lake good preparation for Choquequirao?

Yes. It is an excellent test of how you cope with steep climbs and altitude a few days before the trek.